Every student, career professional, or business owner desires to succeed. However, sometimes, finding the motivation and mental strength to concentrate can be a tad challenging. At times like this, many people depend on nootropics like Alpha Brain to boost their cognitive abilities.
Whether you’re an old-time player or looking to get started with this nootropic supplement, this article will guide you through all you need to know, including what to expect after using it.
What Are Alpha Brain Benefits?
Alpha Brain is a dietary supplement formulated to help boost cognitive function. Although it is mostly known for its memory-enhancing effects, it has several other interesting benefits . Some of these are as follows:
- increased alertness;
- improved focus;
- enhanced mood;
- improved cognitive wellbeing.
What’s more, Alpha Brain also supports sleep quality and mental processing speed. A couple of people who use it have reported experiencing more frequent and vivid dreams. This may have something to do with the drug’s ability to increase REM sleep.
The Normal Supplement Dose
The recommended dose for Alpha Brain is 2 capsules per day. Although it can be taken with or without food, it is best taken with a light meal. The capsules can either be split between meals or taken at once. On no account should more than the daily recommended dose be taken, as it can trigger the overproduction of neurotransmitters and ultimately cause side effects.
Also, before grabbing a bottle of Alpha Brain and swallowing some of the pills, there are some things to note. First, you don’t take it unless you discover that you easily forget things or are experiencing brain fog. Second, even after realizing that you need the capsules, you shouldn’t take them too frequently to avoid any complications.
Side Effects of Alpha Brain
No doubt Alpha Brain is an awesome “smart drug” with a lot of cognitive-enhancing benefits to offer. However, like in every nootropic supplement, Alpha Brain side effects may be mild or severe depending on how it’s used. The common ones include :
- stomach problem;
There’s also a risk of experiencing liver damage from the overproduction of liver enzymes. However, this is known to be potentially caused by using the supplement for too long. Consequently, it is advisable to take the capsules occasionally, only 1–2 times per week. Also, visiting a doctor for regular checks of the liver will also go a long way in informing you when to stop using the supplement.
Also, Alpha Brain is not recommended for anyone with any of the following conditions:
- pregnancy or nursing;
- hepatic insufficiency;
- mental disorder.
Taking the drug while experiencing any of these conditions may cause complications. Consult your doctor if you have any underlying medical issues before taking this supplement or any other.
Is Alpha Brain Overdose Possible?
So we’ve now gotten to the meat of the matter: Is Alpha Brain overdose possible? Well, we’ll say YES. But a better-structured question will be, What can happen if you overdose on it?
Up till this point, there has been no publication or report of anyone dying from this nootropic supplement. However, there are many people who’ve reported experiencing side effects such as severe stomach upset, fatigue, headaches, among others. And although some of these adverse reactions are considered normal, especially for first-time users, they are often the result of misuse or overdose.
Recall it was earlier established that taking Alpha Brain for too long could lead to liver damage? Well, it’s a no-brainer that using more than the daily dose recommended by the supplement’s creators could hasten the process. Moreover, on a general note, overdosing on supplements can cause serious complications and could even be life-threatening . Alpha Brain is no exception.
There are “smart drug” enthusiasts who are of the opinion that Alpha Brain is “an exceptionally mild ‘smart drug’” and that “you could get away with 6–8 capsules in a day” without having a single issue. Well, we strongly disagree with this school of thought and recommend sticking to the normal 2 capsules per day dose.
The temptation of taking more than the recommended dose in situations where a drug or supplement does not produce the intended effect is understandable. However, it is best to consult a doctor to help you determine if it’s OK to increase your dosage. The doctor may also recommend some other product.
Are There Safer Alpha Brain Alternatives?
There are some alternatives to Alpha Brain, but this is not to say outright that they are safer. Alpha Brain has very few side effects, and a safe alternative would be one with fewer or no adverse reactions at all. Unfortunately, there is no single drug without negative effects .
But here are Alpha Brain alternatives with equally limited side effects.
Modafinil is a popular medication used off-label by many people worldwide to hack their brains and ultimately perform better at work, school, and wherever they find themselves. Unlike Alpha Brain, which is a supplement and specifically formulated to enhance cognitive function, modafinil is a prescription drug originally created to treat excessive daytime sleepiness caused by sleep disorders such as narcolepsy.
Funny enough, the drug is more popular for its off-label use than its approved medical use. This can be attributed to its high level of safety and effectiveness. In fact, researchers at Oxford and Harvard universities, after great findings, deemed it the “world’s first safe ‘smart drug’” . This testimony alone speaks volumes about its safety, making it an ideal alternative to Alpha Brain. Notwithstanding, it has its side effects. Some of the common ones are headaches, nausea, and sleeplessness.
Armodafinil is also another great and effective alternative to Alpha Brain. One of the reasons behind its being on this list is the fact that it is very similar to modafinil in terms of chemical structure, safety, and effectiveness. In fact, there are people who say from experience that it poses fewer and milder side effects than modafinil.
Mind Lab Pro
Here is one product that shares great similarity with Alpha Brain and is thus considered a safe alternative. Both supplements are sold over the counter and are made up of a blend of similar ingredients. However, Mind Lab Pro contains several additional ingredients (e.g., lion’s mane mushroom extract and citicoline) not found in Alpha Brain, which further enhances its effectiveness. The majority of reviews from people who’ve used this supplement are positive, and this can only mean one thing: Mind Lab Pro is safe and highly effective.
The Verdict: Alpha Brain Overdose
If you are concerned about Alpha Brain overdose, you have little to nothing to worry about. Like other nootropics, it is a safe supplement that can help boost mental alertness. However, to get the best out of it with minimal risk of side effects, it must be used correctly: either as suggested in the product’s instruction leaflet or as recommended by a doctor.
Finally, unless you have intentions of purposely overdosing on this nootropic supplement, you have nothing to worry about. Mistakenly taking more than the advisable dose a few times won’t send you to your grave. No one has died as a result of overdosing on it, but it is in your best interest to avoid it.
If you feel any discomfort after taking this supplement, discontinue it and notify your doctor.
- Alpha Brain: Nootropics to Support Brain Function. Retrieved: May 2, 2021. Onnit.com.
- Onnit Alpha Brain – Benefits, Dangers, Dosage, and Reviews. Written by Mariette Nell. Retrieved: May 2, 2021. Fcer.org.
- Can You Overdose on Vitamins? Written by Jillian Kubala, MS, RD. Medically reviewed by Grant Tinsley, PhD. Retrieved: May 2, 2021. Healthline.com.
- Medicines and Side Effects. Produced in consultation with and approved by Victoria State Government Department of Health and NPS Medicinewise. Retrieved: May 2, 2021. Betterhealth.vic.gov.au.
- My ‘Smart Drugs’ Nightmare. By Benjamin Zand. Retrieved: May 2, 2021. Bbc.com.