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Onnit Products Review in 2024: Best Brain & Mood Supplements

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Jobs are becoming more and more tasking by the day, making it a tad challenging to maintain or improve performance. Consequently, many workers are turning to brain and mood supplements they can keep for daily use. Onnit is a popular company that designs health and fitness equipment, organic-based products, capsules, and other products to improve performance. Although many people are picking interest in this product, can you really bank on it?

Onnit Products Review

You will find everything you need to know about the company and its supplements in this Onnit products review. Let’s dive in!

What Is Onnit?

Onnit is a Texas-based company that specializes in the design and manufacture of a wide range of products to improve health & wellness, day-to-day performance, and ultimately increase productivity.

Founded by Aubrey Marcus, the Onnit Labs company has been in business for up to 10 years and has since released 250 products to the market [1][2]. Most of its products, including Alpha Brain, are currently recognized by reputable companies such as UTZ and Rainforest Alliance. These organizations are big on ensuring that ingredients in health products, processed foods, vegan products, and vegetables at whole foods farms comply with safe and sustainable standards.

Alpha Brain, the firm’s flagship product, increases alertness, boosts memory, eliminates brain fog, increases focus, and ultimately increases productivity. Unlike most other products in the space, the safety and effectiveness of most of the ingredients in Alpha Brain are backed by clinical studies, and this is good. The firm also has a line of training equipment, such as its kettlebells called Primal Bells; it has products that boost digestive health, sleep, mood, and immune health.

Are Onnit Products Legal?

Yes, Onnit Products such as Alpha Brain and other supplements are legal. They can be bought online or in brick-and-mortar stores, such as Whole Foods, and used without facing any legal issues.


Aubrey, the founder of the firm, has repeatedly stated that its range of supplements contains no illegal or prohibited substances such as amphetamines. At its own expense, the firm conducts frequent tests on random batches of products to be shipped out to ensure that they contain no banned substances [3].

However, it is worth noting that the products are not approved by the Food and Drugs Administration (FDA). But this is no surprise at all, and it in no way implies that the supplements are bad. In most cases, the FDA regulates dietary supplements as foods and not as drugs, and the manufacturing firms are not obligated to have their products approved before they can sell them [4].

Most Popular Onnit Products for Brain & Mood

Onnit Labs has a wide range of products that work effectively. However, some of its most popular ones include:

Alpha Brain

Alpha Brain is Onnit’s flagship dietary supplement. It is one of the most common sorts after the product as its benefits attract individuals from all walks of life, including students, athletes, company executives, and data analysts, among others. It helps to [5]:

  • boost memory;
  • increase mental processing speeds;
  • improve focus.

The product improves overall cognitive function. It appears to be Joe Regan’s favorite supplement; as he says, it helps him remember words on the fly and make better sentences. Joe Rogan is a renowned American comedian and podcaster.

Alpha Brain

Alpha Brain is caffeine-free; consequently, it does not cause sudden energy crashes as coffee and most energy drinks do as their effects wear off. Its key ingredients include phosphatidylserine, L-theanine, and L-tyrosine. Others include the well-known Bacopa monnieri, Alpha GPC, L-leucine, and Huperzia serrata.

New Mood

As the name implies, this supplement is designed to improve mood and help with relaxation so that users can be at their best when they get to work. Onnit Labs promises that some users may even experience happiness and a positive outlook upon using it.

The key ingredients in this product include valerian root, chamomile, L-tryptophan, 5-HTP, and vitamin B6.

Total Human

Onnit Labs markets Total Human as a health and wellness supplement that benefits its users in multiple ways. The product is basically a package or collection of multiple Onnit supplements aimed to give users the best bang for their buck. It is available in two versions: the Day Pack and the Night Pack, each of which consists of different sets of products.

The Night Pack includes New Mood, Key minerals, and ViruTech. On the other hand, the Day Pack contains Total Human B Complex, Alpha Brain, Stron Bone, and Shroom Tech Sport. While Alpha Brain and New Mood individually cost about $59.90, the Total Human package is priced at $137.95.

Onnit Products Benefits

Onnit range of products offers several benefits that are woven around improved health and wellness and overall performance. Although they are generally focused on strength, hormone balance, and physical performance, each of the products offers very specific benefits.

Individuals looking to improve mental processing speed, boost memory, and increase alertness and focus may find Alpha Brain very helpful. What’s more, individuals who experience frequent fatigue may benefit from New Mood as it improves relaxation, promotes daily calm, and elevates mood. Shroom Tech assists aerobic performance, and Total Gut Health boosts the immune system and helps break down food and absorb nutrients.

Dosage and Possible Side Effects

Onnit products are one of the safest dietary supplements to take. This is because the company regularly tests them to ensure that they are not only effective but also safe for consumption.

However, the products are not without side effects. Fortunately, most of them are typically mild and tend to go away without treatment. The common ones include:

  • nausea;
  • jitters and anxiety;
  • jaw pain;
  • stomach ache;
  • vivid dreams.

Note that the best way to rip the benefits of the Onnit range of products with minimal risk of experiencing side effects is to take it correctly.

Each product has its dosage: for Alpha Brain, two capsules per day is the max allowable dosage; for New Mood and Shroom Tech, a maximum of 6 capsules can be taken within a 24-hour period. Do well to refer to the packaging instruction manual of any of the products you decide to use. You may also find information regarding the proper dosing on the company’s official website.

Where Can You Buy Onnit Products?

If you’re wondering what stores sell Onnit products and whether they’re easy to come by, you’re in luck.

Purchase Drugs Online

They can be purchased in stores such as Walmart and Whole Foods, but it is generally advisable to buy them directly from the company website. One of the most important reasons why you should do this is to have access to its money-back guarantee. The company provides a 90-day refund policy that covers every single one of its products, regardless of the size ordered.

However, the policy does not cover the shipping charges. It also offers free shipping for all orders worth $150 and above. Note that the free shipping offer is only valid for US purchases and does not cover products ordered from the fitness section of the store.

Another reason why you should buy directly from the company website is so that you can avoid buying counterfeit capsules. Buying from the website is the only way you can ensure that you will be getting legit products.

Final Thoughts: Best Onnit Supplements

Onnit has one of the best dietary supplements for boosting cognitive function and improving health and wellness with minimal risk of side effects. Its products focus on different wellness goals such as cognition, immunity, and digestion; you can go through its products list to find which one best suits your needs.

Many individuals appear to gravitate towards Alpha Brain, its flagship product, and the reviews so far have been impressive. Remember that, as with all other products made to improve health and wellness, Onnit’s range of products is not without side effects.

Do well to consult your doctor before starting treatment with them. Also, report any serious discomfort you experience as soon as possible.


  1. Onnit: Overview | LinkedIn. Retrieved: May 9, 2022.
  2. Unilever to acquire Onnit | Unilever. Retrieved: May 9, 2022.
  3. Alpha BRAIN® Banned Substance Testing Protocol and Results. By Jennifer Turner. Retrieved: May 9, 2022.
  4. FDA 101: Dietary Supplements. Retrieved: May 9, 2022.
  5. Alpha BRAIN: Nootropic to Support Brain Function. Retrieved: May 9, 2022.